Ever feel like there's just not enough time in the day (or week, month, year) to do everything you have to do?
Often we wear too many "hats" in the day. Maybe you can relate to some of mine:
- Chauffeur (got kids? then you know what I mean)
- Dog walker
- Event planner (kids birthday parties need serious planning!)
- Referee (see above of you've got more than one kid)
And that's just the short list! Add on more and something's gotta give, right?
You may have noticed that I haven't written blog posts or sent emails as frequently as before. Nor have I produced new podcasts or videos.
I've been busy finishing the manuscript for my upcoming book, speaking at three online summits, remodeling my house, and making updates to the Kick The Diet Program (details coming soon!).
I realized I couldn't do everything on my very long list unless I cloned myself - and that's not an option.
At first I was worried about not sending those weekly emails with "food for thought." What would people think? What if I let people down? I don't want to disappoint you!
Then I realized the best thing I can do is set the example of being human. We can only do so much, and if we push ourselves too hard, there are consequences to our health and wellbeing.
Self-care is knowing your limits and honoring yourself.
I had to give up my idea of being superwoman. Which is fine, as lycra capes are not my thing.
Seriously, I want to pass on what I learned the last few months...
If you ever stress about not doing enough, take some time to breathe. You won't have this time again, so don't rush your life working towards future goals.
Make each day count!!
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Want even more support on your journey? I can help!
Imagine feeling FREE of food cravings and being at peace, all without dieting (yes, it is possible)!
Sign up for my FREE 3 Day Challenge to crack the code of emotional eating: https://winthedietwar.clickfunnels.com/crack-the-code