Is this your worst nightmare?
Do you avoid parties and other social events because you’re afraid you’ll be the biggest person in the room? Are you self-conscious and afraid you won’t fit in? Comparing yourself to others makes you feel bad, which leads to overeating.
In this episode, Dr. Nina helps you shift focus from your physical size to the size of your self-esteem."
Check out this episode!
Legal Disclaimer: The content on this site is for educational and informational purposes only. It is not intended as psychotherapy or as a substitute for psychotherapy advice, diagnosis or treatment.