Thursday, May 30, 2013

Stop Dieting, Start Living




Is it hard for you to relax?  Do you keep yourself busy doing ten things at once, always thinking about your next project?  If so, maybe you're using food to distract from uncomfortable thoughts and emotions.  

Maybe eating gives you something to do


In this episode, Dr. Nina talks about the difference between “being” and “doing” and how that relates to dieting.

Check out this episode!


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 winthedietwar.com/new-ktdh-sales-page/

1 comment:

umar kk said...

Is it hard for you to relax? Do you keep yourself busy doing ten things at once, always thinking about your next project? Lose 23 Pounds in 3 Weeks