I started writing this blog to bring new information and inspiration to readers who struggle with food, weight, and body image issues. I also wanted to help family members, friends and loved ones of those who deal with these issues to better understand the underlying emotions and conflicts that lead to problem eating.
Thank you to all of you who commented on posts and/or emailed to share their stories or ask questions. Please let me know how I can continue help you or your loved ones on the journey towards recovery. Remember, there is hope!
https://winthedietwar.com/kick-the-diet-habit-now/
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