Saturday, June 21, 2014

BABY STEPS TO WEIGHT LOSS (video)


Dr. Nina shows you how to stop using food for comfort or distraction one step at a time

Check out this episode!

3 comments:

Anonymous said...

Thank you so much for posting this video. It spoke directly to me and will be a big help during recovery!

Dr. Nina said...

Thank you so much for your comment! Best of luck in your continued recovery. -Dr. Nina

John Peter said...

It spoke on to Maine and can be a giant facilitate throughout recovery!Thank you most for posting this video