Saturday, June 21, 2014

BABY STEPS TO WEIGHT LOSS (video)


Dr. Nina shows you how to stop using food for comfort or distraction one step at a time

Check out this episode!

3 comments:

  1. Thank you so much for posting this video. It spoke directly to me and will be a big help during recovery!

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  2. Thank you so much for your comment! Best of luck in your continued recovery. -Dr. Nina

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  3. It spoke on to Maine and can be a giant facilitate throughout recovery!Thank you most for posting this video

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