Check out this episode!
Do you imagine that when you lose weight, life will be better? Whether you want to lose 10, 20, 50, 100 pounds or more, you may have some ideas that are weighing you down.
In this episode, Dr. Nina explores what the number on the scale means to you and how it impacts your self-esteem. By gaining confidence, you'll feel better and develop a healthier, happier relationship to food.
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