Sunday, March 15, 2015

Do You Find This Pretty Annoying?

If you're sick of people telling you that you have "such a pretty face" and if you just lost weight, you'd be dating up a storm, then watch this video! 

If your relationship to food is causing you pain, whether it's bingeing, bingeing and purging, or restricting, there is a reason.  That reason may be out of awareness but it is still impacting you.  

When you figure out what lies beneath, you can take steps to address those underlying emotions and conflicts ('cause it's not just about emotions!!) and take steps to change.

Dr. Nina helps you win the diet war by making peace with yourself.

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