Dr. Nina talks with psychologist Dr. Aleta Edwards about her book, Fear Of The Abyss, which explores themes of shame, control and perfectionism. Dr. Nina discusses how shame impacts our relationship with ourselves and with food. She also explores why caller Nicole experienced a “battle with a blueberry muffin.” Don’t miss this fascinating show!
Grab your free copy of Dr. Nina's book The Binge Cure: 7 Steps To Outsmart Emotional Eating (just cover shipping): www.drnina.info.
