Thursday, April 4, 2013

Gain Confidence & Lose Weight



Do you think you need to lose weight in order to feel better about yourself?  It's actually the other way around.  When you gain confidence, it's easier to lose weight.  Dr. Nina explains the various aspects of self-esteem and helps identify the blocks to your self-worth so that you can feel good about yourself.

Check out this episode!



1 comment:

joecoles222 said...

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Thanks again