Thursday, April 4, 2013

Gain Confidence & Lose Weight

Do you think you need to lose weight in order to feel better about yourself?  It's actually the other way around.  When you gain confidence, it's easier to lose weight.  Dr. Nina explains the various aspects of self-esteem and helps identify the blocks to your self-worth so that you can feel good about yourself.

Check out this episode!

1 comment:

joecoles said...

My boyfriend and I lost a lot of weight following an excellent program! I think it will not be online for a long time, so watch the video now!

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Thanks again